Friday, November 12, 2010


I've been doing a bit of reading on MSG and didn't realize all the effects from it!!
Here are just a few reactions to msg, there are too many to list!

Headaches, heart palpatations, in tense cravings for the same foods, migraines, hives, aggressive or agitated behavior, gastrointestinal or reproductive tract, asthma, runny nose, insomnia, seizures, mood swings, panic attacks, diarrhea, allergy, autism, diabetes, depression, dizziness, fibromyalgia, high blood pressure, hypothyroidism, IBS, rosacea, tinnitus, and the list goes on! Do your own research on it.

I am going to try my best to really watch labels now and try not to purchase things with msg. This is going to be a big job, just looking through my cabinets there is so much with msg in it. You have to look for other names, it won't just say msg. Here's a few links.

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